I found a beautiful lake and floating deck, with a clear reflection of the sky on the water. This video shows a performer, myself, lying in a ball position on the deck for one hour. The performer creates subtle ripples radiating outward, which represents thoughts arising from the body and dissolving into the water. Also, the video shows light changing, and sometimes captures the bird sounds around the lake.

Reflections in Mindfulness, 2013
Single-channel, high definition video, 16:9 format
Original running time: 1hour 3minutes (Video excerpt: 10mins)